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Wikipedia - What '? Vanilla Sky

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Here is the famous vanilla sky ..
(Monet)


And 'one of the many works of art that stand out in the beautiful house of the young David Aames and that inspired the director in choosing the title ( Vanilla Sky fact).




In the film itself are frequently the sky like this color pink ..


For example, when David finally sits atop the skyscraper ...

" We have canceled your past and we have replaced with a better life in this beautiful sky monet style "

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Lucid Dreaming



Lucid Dreaming.

We all dream every night for a period of between 10 and 90 every 45 minutes of sleep. But what while our eyes are closed and we are overwhelmed with blankets in our bed? ... There are five stages NREM stage 1 (where we are almost awake, we proceed to Phase 2 in minutes), NREM stage 2 (the body gradually relaxes ), NREM stage 3 (about 30 or 40 minutes after ess



sleeping w other, here the brain relaxes even more), NREM stage 4 (we are in deep sleep, the heart slows down and p

hydronium manifest phenomena of somnambulism), REM (NREM after stage 4, we return briefly to phase two and then into REM sleep, you do

the brain and 'active almost as if we were awake, our eyes move rapidly under the eyelids but our bodies and 'paralyzed).

So what 'a lucid dream?

It 's a dream in which we are aware of dreaming, where we have the power to change things, where we are the directors of our films. Many people do it naturally, others not 'ever ricordano.Una or not it time you became aware of being in a dream, nothing is' impossible ... but how to recognize a "lucid dream" from a dream normal? saws that were shiny:
just understand that you are dreaming try to fly, pass through walls etc.
soon as you wake up you feel you are dreaming

sign that they were shiny
You're acting with characters in the dream you behave as if they were real

you remember little of the dream as soon as you wake

There are some techniques to facilitate this phenomenon. For example, you can consciously rimanese while you fall asleep, to remain even in the dream Go to sleep or focus your mind on the intention to remember what you are dreaming.

• For most people this experience is but 'random ..
• To learn more, just look at one of these links:

http://en.wikibooks.org/wiki/Lucid_Dreaming

http://www.lucidity.com/
• http://www.dreamviews.com/

The important thing is always to discern the reality 'of the dream, my friends, P

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Open your eyes





"Abre los ojos . Open your eyes. "
Thus begins the film. So Sofia (Penelope Cruz) welcomes David (Tom Cruise) start of his
Lucid Dream. Thus ends the film, after the jump into the void.



"And if there was a mistake, and if the dream turns into a nightmare ..."

"What is' life but a pursuit of a dream ..."

"Many people live life without a true adventure that is their only ..."

And if you really lived in a dream? Able to distinguish from reality? And how to open your eyes? Maybe our mind influences what we see really, maybe we create everything ... and maybe, and 'time to open his eyes.

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Claudio Abbado l'Unione American realizzativa sotto la bandiera della musica per i rifugiati Incubate

The great conductor and musician Claudio Abbado was able to realize a dream and also an important symbol for the central and southern America. It brought together 250 young musicians from various Latin American countries in a big symphony orchestra, which debuted in Caracas a few days ago and is preparing to make another big concert tomorrow and the day after Havana. The realization
youth orchestra is truly an important event both for its musical level for both his social and political content. In this project, Cuba has played an important part, giving the body 40 young orchestral musicians from the major musical institutions of the island and working closely with Abbado in the delivery of training that we hope di vedere presto anche in Europa e in Nord America.
...
The wildly popular Italian director and musician Claudio Abbado succeeded in realizing a dream and shape Simbulan also important for Latin America. He did together 250 young musicians from different countries of south-central America in a symphony orchestra that premiered in these days in Caracas and is about to be exhibited in other major concert in Havana, tomorrow and after.
The performance of the youth orchestra is really an important event for both musically and for its symbolic and political. In this project, Cuba had a primary role, participating in orchestra body with 40 young musicians selected musicales en las principales instituciones de la Isla y en la Abbado Site by cooperating with the conjunto que esperamos ver en Europa y en ready Norte América también.

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alle Bahamas / The nightmare of refugees in the Bahamas smoke

was reported by the Havana Journal, online English newspaper that contains news about Cuba and the Cuban community in the world.
the Bahamas, a large group of Cuban and Haitian refugees gathered in a refugee camp in Nassau in December last year staged an uprising to protest the terrible conditions of camp life and the harassment that would be thoroughly tested.
The prisoners in the camp have reported their situation to Amnesty International, telling of being constantly beaten, of not receiving sufficient food and water, they are often forced to eat or drink dirty water from the ground, not to receive medical treatment. In addition, there have been reports of violence against women and sexual harassment.
Following the revolt of December 9 a few dozen "guests" of the camp were transferred to prison on criminal with criminal charges which have not yet received reports have not received a visit from a lawyer or could notify families. Nassau
authorities deny that the field conditions are so inhumane and argue rather than the need for the former British colony to defend the massive unwanted foreigners from poor areas of the Caribbean, particularly the island of Haiti. The part Maggiore dei rifugiati Cubania comes rispedita alcuni mesi dopo home di detenzione, Mentre per gli haitiani the lunga più spesso Diventa permanenza.
A che rapporto di Amnesty confermativo sarebbero field will scroll Condizioni per scoraggiare pessima di l'further sbarco clandestini.
...
As regards the Havana Journal, online English newspaper that collects news about Cuba and the Cuban community in the world. The Bahamas
a group of Cuban and Haitian refugees gathered in the host field in Nassau rose 9 last December against the terrible conditions of life and the humiliation to which would be constantly subjected. Detainees field
filed a legal complaint Amnesty International ad say to suffer beatings continued, not getting enough food and water, often being forced to eat on earth ua drinking dirty water, not to receive health care. In addition, reported cases of rape and abuse on women.
After the uprising of December 9, some dozens of "guests" of the field were taken into criminal detention on criminal charges which do not yet received any information and without access to a Avogado or inform their relatives.
Nassau officials denied that the conditions in the countryside are so cruel, but affirm the need to defend the excessive flow of unwanted foreigners from poor areas Caribbean, mostly from Haiti. Most Cuban refugees have to return to the island after months of detention in the field, while for Haitians this period is longer. Amnesty
A list of confirming that the Bahamian authorities kept the field in poor condition voluntarily to discourage new clandestine replevin. Cuba

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Main anche a Cuba / Cuba a stop to smoke

release smoke homeland (the Tobacco if intende) e di qualità, a Pochi dei posti al mondo dove poteva ancora ci if the big sedere Davanti a senza schermo tra le dita accessible filter. Dal 7 febbraio anche questo crollerà myth. Alle norme internazionali per adeguarsi (e probabilistic per non scandalizzare i tourist now imbued with terrorism antinicotina) also on the island that produces the best tobacco in the world taking prohibitions. No more cigars and cigarettes in cinemas, theaters and restaurants that are not accompanied by the appropriate areas. No smoking (indeed, to buy cigarettes) to minors aged sixteen and, workplace, the health professionals and education. All
absolutely acceptable for us that now we have got used, but in Cuba this is indeed the revolution!
...
home of humo Cuba libre (de tabaco, are government agencies) y de calidad, a los Ultimos de lugares en el mundo whence a person Podia sentarse en un cine en Encendida filter with a right hand. A partir de febrero este myth of 7 also has to fall. To meet the international standards (and perhaps also to avoid shock to tourists antinicotine embedded terrorism) to the island global producer of snuff best new bans come into function.
No more cigars and cigarettes in cinemas, theaters and restaurants that do not have specific areas for smokers. Smoking (or rather, buy snuff) for less than sixteen years, and in the workplace for medical staff and education.
All perfectly acceptable for us that we are accustomed, but in Cuba ... that if revolution!

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Chapeando Van Van

The most celebrated orchestra music Cuban back up ball with a new album in a certain way is proposed as a multimedia work. Besides being a great album of Cuban music, veneer is a collection of works by painters of important artists of the island
In a time when more traditional orchestras Aragón take a look at rap with mixed results, again confirming Van Van the importance of roots with an album that looks in the direction of the Afro-Cuban syncretism and the mixture did and does that Cuban music is a phenomenon unique in its genre.
Among the album's tracks - many are dancing in true style brass band - one he wrote in English Diego El Cigala, excellent cantaor flamenco, ya las Relaciones acostumbrado with musicos cubanos, despues de haber realizado el estupendo el disc with pianist Bebo Valdes, Lágrimas Negras.
...
The most celebrated orchestra of Cuban music back into the breach with a new album that wants to work somehow multimedia. In addition to a great record of Cuban music, in fact, Chapo is a collection of paintings by leading artists of the island.
At a time when even the traditional big bands as they wink at the Aragon rap with not just exciting, Van Van reaffirms the importance of roots with a hard facing all all'afrocubanità, syncretism and mixture that has made and makes the music Cuba nel suo a unique phenomenon generated. Tra i tanti temi
, in pieno stile ballabili molti charanga, a ce n'è scritto anche dallo spagnolo Diego El Cigala, flamenco performer large abituato alle ormai dopo frequentazioni Cubane the album splendido il Realizzato with pianist Bebo Valdes Lagrimas Negras.

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Letter of the year 2005

This is the letter that pulls in the old house situated on October 10th Ave # 1509 between Josefina and Gertrudis, Viper, Town October 10, Ciudad de La Habana. There is another letter, which draws on Yoruba home and having a "seal" of officers. Depends on the family of each religious which of the two relate. This is taken into account in my home.

Sign: Ofun TEMPOL
Prophecy: I'll Aiku Lowo governs
Shango: Shango accompanied by Oya
Banda: Red
This ceremony was presided over by the Ifa priest Guillermo Diago "Orbe Weñe" and took the letter the priest smaller.
These guidelines are the result of a thorough analysis of a group of priests of broad knowledge and national and international prestige.
Ruling Sign: Ofun Otura (Ofun Topola)-Lame Ofun the Corojo.
Prayer Prophecy: Ire Ariku IOWO Shango (Benefit of health or longevity at the hands of the giver of water.)
Ruling Deity: Shango. "This divinity is considered the bringer of water during droughts" is the Orisha of lightning, justice and protector of soldiers war. Is received to protect a constant war against us. Punish the liars, corrupt and those who have committed acts immoral and irreverent. He offered sacrifices in times of war and large thunderstorms. Hails from Oyo, Nigeria holy city. Divinity
Companion: Oya. Goddess of storms and light winds. Identified with the spirit of the ancestors. She is the goddess of the Niger River (Odo Oya), which received its name from this deity. It is believed that the first and favorite wife of Orisha Shango. Tradition tells us that the river was originally formed by the copious tears that she shed upon the death of her husband. Flag
Year: Ebbo
Totally Red: A chicken (for Elegua), palm oil, cocoa butter, lard, spine of a fish, clothes, salt and other ingredients (the ebbo the jungle).


Care Diseases - Contagious Diseases. Beware Leprosy or diseases that present similar symptoms.
- Neurological Diseases.
- Disturbances in the throat and vocal cords.
- Mark impotence in men.
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study the medicinal active ingredients and Ponasi Jobo. SOCIAL EVENTS OF INTEREST

- Major epidemics that could spread to a large area or nation.
- Changes in the agriculture sector.
- Alteration of interpersonal relationships and tragedies between neighbors.
- rupture of agreements between friends through the machinations of a third party. RECOMMENDATIONS

1 - Improvement of the hydraulic systems in general and especially in urban areas.
2 - Improving the agricultural sector.
3 - Increase dams and reservoirs to ensure water consumption.
4 - Beware of dogs.
5 - Sitz baths with herbs from the sign.
6 - Sacrifice of 3 pigeons Oshosi.
7 - Make cleaning grains and other ingredients.
8 - Meeting the religious commitments acquired.
9 - Strengthen marriages.
10 - Sign of espionage-sign sentence.
11 - Make sacrifices to achieve goals.
12 - Care to give shelter to strangers.
13 - Only faith and prayer saved. SIGN SAYINGS

1 - Green head, socket head.
2 - When the hat head is not carried in their hands.
3 - empty sack does not stop.
4 - Useless gold rings show that has no ears.
5 - The language speaks faster than what the head thinks. Metaphoric message

- The liar throws the coconut and is not propitious, the breaking pacts throws coconuts and a bad omen of good character throw the coconut, is simply suitable.
- A farmer plowing his land thought to find a jar and found a Eggun (fossil) that became prosperous.
Note: It is recommended to consult with their respective sponsors seeking individual guidance.
.... Questo è il

segno che nella legge home if "antica" if trova che in October 10th Ave # 1509 between Josefina and Gertrudis, Viper, Town October 10, Ciudad de La Habana. Esiste anche un'altra Letter, interpretata dalla quella Yoruba house, with a "marchio" di ufficialità. Dipende dalla famiglia religion for all to see which of the two. This is the one which we orient ourselves in my house.

sign: Ofunato TEMPOL
prophecy: IRE Aiku Lowo
governs Shango: Shango with Oyá
red flag
This ceremony was presided over by the Ifa priest Guillermo Diago "Orbe Weñe" and the sign was pulled from the younger priest.
These guidelines are the result of a detailed analysis of a group of priests from the vast knowledge and national and international prestige.
Sign: Ofunato Otura (Ofunato Topola)-Ofunato licks Corojo.
Prayer prophetic Ire Ariku Iowo Shango (blessing of health or longevity for hand of one who gives water).
Divinity Regent: Shango. "This deity is considered as one who gives the water during periods of drought" is the Orisha of lightning, justice and war, protector of soldiers. You receive a constant war to protect us from ourselves. Punish the liars, the corrupt and those who commit immoral acts and irreverent. The sacrifices are offered in wartime and during major storms. It 'a native of Oyo, the holy city of Nigeria.
Divinity accompanying him: Oya. Goddess of storms and light winds. She identifies with the spirit of the ancestors. And 'the goddess of the River Niger (Odo Oya), which she named. Is thought to be the first wife and the favorite of Shango. Tradition has it that the river was formed originally by the many tears she shed on the day of the death of her husband. Flag
year: all red.
Ebbo: a chicken for Elegua, corojo butter, cocoa butter, pork fat, a herringbone pattern, used clothing, salt and essential ingredients. (The Ebbo is left in a vacant lot).
diseases to watch out
- infectious diseases. Attention to leprosy and diseases that have the same characteristics symptomatic.
-
neurological diseases - problems of the throat and vocal cords
- warned of problems of impotence in men
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Studying the active medications and Jobo Ponasi.

SOCIAL EVENTS OF INTEREST - Large outbreaks this could spread to a large area or nation
- Changes in agriculture.
- Alteration of interpersonal relationships and tragedies between neighbors.
- Rupture of the agreements between countries because of Friends through obscurity of a third country. RECOMMENDATIONS

1 - Improvement of the hydraulic systems in general, especially in city.
2 - Improving the agricultural sector.
3 - Increased water reservoirs and dams to ensure water consumption.
4 - Beware of dogs.
5 - Making baths with herbs of this sign.
6 - Sacrificing to Oshosi 3 doves.
7 - Making limpieza with grains and the basic ingredients.
8 - Completing the commitments made in the religious field.
9 - Strengthening marriages.
10 - spinaggio sign - a sign of a ruling
11 - Making sacrifices to achieve intentions.
12 - Attention to accommodate outsiders.
13 - Only faith and prayer saved. SIGN

Pr 1 - Head green, empty head.
2 - When the head has not taken his hat in his hand.
3 - empty sack can not stand
4 - Needless show gold earrings to those who have ears
5 - The language spoken faster As head of the think
metaphorical message
- The liar and pulls the coconut is not favorable, the one who breaks the terms coconut rolls and gets a bad omen, those of good character and simply pull the coconut is beneficial.
- the farmer plowing his land he thought he had found a treasure in a jar, he found a Eggun (a fossil) that brought prosperity.
Note: It is recommended to consult with their sponsors for individual indications.

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Love and Laundry, a habanero at Sundance Festival amore

Among the more than eighty short films accepted for the Sundance Festival to be held in Utah in a few days, there's also an entirely shot in the neighborhood of Cotorro habanero. It 's a tender love story between the two octogenarians Fillers and Olvido, uncles of the director who has known them for the first time a few years ago at the first visit to his homeland after many years of residence in the United States.
Barbara Alvarez visited Cuba with a camera constantly in hand and was particularly struck by the relationship between the two elders, that after more than sixty years spent together continue to share every minute of life, even the laundry washing machine with an old Russian .
Alvarez has been a correspondent for The Discovery Channel and CBS and now plans to use the opportunity of its participation at the Sundance to seek funds for new film projects related to community Cuban.
...
Among the films admitted to the Sundance Festival is about to open in Utah, there is one that is entirely recorded in the Havana neighborhood of Cotorro. Is the tender story of love between Cariche and Oblivion, the guys met the director octogenarian years ago during his first visit to his homeland after many years in the U.S.. Barbara Alvarez
visited Cuba with a camera constantly in hand and was very impressed by the relationship between their old guys who, after more than sixty years together, continue to share every minute of their lives, to the laundry with an old washing machine Russian. The Alvarez has
sido correspondiente para Discovery Channel y ahora y para CBS Piensa Aprovecho the Occasion de su participación para realizar nuevos proyectos Sundance cinematograficos Relacionados with las comunidades Cubanas.

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The wicker chair, storia di an Italian dinner and lunch

In 1997, a bomb exploded Copacabana Hotel Havana. One of the victims was the young Italian Fabio di Celmo. The link is not exactly clear, but after eight years, Cuba has published a novel about the life of this boy's father, Giustino Di Celmo. The book is a collaborative effort between the protagonist and the journalist Luis Hernández Serrano and was officially presented on Sunday at the Centro Internacional de la Prensa.
Born in Salerno, Di Celmo and Hernandez ripercorrono a lunga storia della tappa Italian war attraverso la grande, il fascism, gli amori e le tragedie che di an Italian nell'isola consumarsi Caribbean has seen a big dramma last seeded ma aver trovato anche a seconda patria.

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Internet / Pranzo and dinner via internet

To buy foodstuffs in Cuba can follow many paths. The fastest and the choice is, of course, the supermarket. You can find everything, do not wait in lines, do not move around much or look in different places and found that certain imported goods are not sold in the winery.
The little problem is that in dollars and paid dearly. So sometimes we are forced to wait the visit of a family member living abroad or a foreign friend, or until a few extra tickets to go to fill your shopping cart. Who lives out what tastes good and does everything possible to ensure that these visits are more frequent and super rich. But not always possible to go to Cuba and sending money is not always so easy.
The company that manages the largest distribution in the island has understood that facilitate the flow of hard currency is suitable for everyone and learned that the Internet can be an excellent vehicle currency. So now purchases can be made without problem from Rome, Berlin or Madrid and send them directly to the table of our family, friends, Dear. Take a look
to http://www.cubasishopping.com/. There is a bit of everything (a little) and the prices are more or less seen in Havana stores. The problem is the sending out of the capital. For long-life food and other products delivery is guaranteed (it seems) throughout the country. Fresh products arrive in Havana alone.
is true: whoever wins is always and only the state, the selection is somewhat limited but it is a service that can be very useful. It can surprise a loved one and also buy food, household products, some electrical (impossible to send from abroad), flowers and other products. Not so bad.
...
Cuba to buy food you can choose from many roads. The fastest and best loved of all is, of course, the supermarket. There you can find anything, you do not have to queue, no movement or frantic searches and imported goods that are not found in some bodegas.
The small flaw is that you pay in dollars and even several. So often you just have to wait for the visit of a relative who lives abroad, or a foreign friend, or the arrival of a bit 'of extra greenbacks to go to fill the shopping cart. Those who live outside knows this and makes every effort to make these shipments to more frequent and substantial super. But the visits are not always possible and even sending money is not a linear process.
The operator of the supermarkets on the island felt to facilitate the flow of hard currency to all agree and understand that the Internet can be a great vehicle. So, now you can easily do the shopping in Rome, Berlin or Madrid and have it go directly on the table of our relatives, friends, girlfriends / i. Try a ride on the site http://www.cubasishopping.com/. There is a bit 'of everything (a bit') and the prices are more or less the same that you see on the shelves of major stores of Havana. The problem is to send home if you want to ship outside the capital expenditure. For long-life food and other products, the item is guaranteed (Apparently) all over the country. The only fresh products arrive Havana.
It 's true we gain more and more the rule, the choice is not much, even cover shipping. But it is a service that can be useful, you can make a nice surprise to someone who does not expect, and in addition to the food you can buy some appliances, home accessories also cumbersome (impossible to be shipped from abroad), flowers and other products. Not too bad.

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One sguardo senza veli / With our eyes open

of information to and from Cuba will reach many, of all types. Who can to show how you live and who is also evil the stops to show it as heaven on earth.
If you're in the middle, with one foot on the island and one foot firmly in Europe, you can afford to look a bit 'of objectivity to what is happening in and around the Isla Grande.
This blog is intended primarily to Cubans living in Italy or in Europe, Italians who have frequent relations with Cuba (and not only sexual ...) or simply curious. The idea is to write most of the information at least two languages, when possible.
... Son muchas las

informaciones sobre Cuba y desde que recibimos Hay quien hare todo lo posible para que se Demonstrate the evil lives en la isla y quien hasta hare imposible the to look like paradise on earth.
Whoever has the good fortune to live in the middle, with one foot on the island and a fixed well in Europe can afford to look with an open mind to what happens in and around the Big Island.
This blog is directed mostly to Cubans who live in Italy or in Europe, Italians who have frequent contacts with Cuba (not just sex ...) or just anyone with curiosity. The idea is to write as many news at least two languages, when possible.